Discover the Perfect Family Vacation in Panama
Panama is an ideal destination for family vacations. From engineering marvels and historic sites to natural wonders and cultural experiences, Panama promises a family adventure filled with discovery.
Watch massive ships navigate the Panama Canal, one of the world’s great engineering achievements. Stroll through Casco Viejo, with its charming colonial architecture and lively plazas. Take an adventurous ride on the Panama Canal Railway for stunning views of Gatun Lake and the jungle.
Panama is home to diverse marine life and beautiful islands. In Bocas del Toro, families can snorkel or dive in clear waters, exploring vibrant coral reefs and exotic sea creatures. The Gulf of Chiriqui offers pristine beaches and exciting whale watching, adding a perfect adventure to the trip.
Panama’s rich ethnic diversity enhances the family travel experience. The country’s cultural mosaic includes indigenous groups like the Guna, Emberá, and Ngäbe-Buglé. Families can visit indigenous villages, participate in traditional dances, and learn about ancient crafts and customs. These activities provide children with educational and memorable experiences.
Region Highlights: Boquete, Portobelo, Gulf of Chiriqui, & Panama City
Boquete
Located in the Chiriquí Highlands, Boquete is perfect for adventure and nature.
Families can explore coffee plantations, hike scenic trails in the cloud forest, and visit waterfalls. Enjoy stunning views from Volcán Barú, the highest point in Panama. For an adrenaline rush, try zip-lining tours, ideal for older children and teens.
Portobelo
Portobelo is a UNESCO World Heritage site on the Caribbean coast known for its well-preserved Spanish colonial forts.
Families can explore the ruins of Fort San Lorenzo, learn about the region’s pirate history, and its role in colonial trade. The town is also famous for its vibrant Afro-Caribbean culture. Visit the Church of San Felipe, home to the famous Black Christ statue, and experience local Congo culture through music and dance.
Gulf of Chiriqui
With pristine waters and abundant marine life, the Gulf of Chiriqui is ideal for families.
Enjoy stand-up paddleboarding, swimming, and thrilling whale watching. At Isla Palenque Resort, take the “Secrets of the Island” tour to search for ancient artifacts. The gulf’s calm waters and diverse ecosystems provide a perfect backdrop for unforgettable family experiences.
Panama City
Panama City is a blend of history and adventure for families.
Enjoy a sunset stroll in Casco Viejo, exploring its charming streets and colonial architecture. Taste delicious food and learn about pirate history.
Visit the Panama Canal Zone to see engineering marvels in action. Embark on a Gatun Lake expedition for a thrilling journey through lush landscapes and vibrant wildlife.
The city’s mix of culture, history, and natural beauty makes it a perfect family destination.
Our Recommended Elevated Experiences for Families
ADVENTURE
Revive the Magic of the Panama Canal Railway
What’s it like to see massive ships up close while riding through a tropical paradise?
The Panama Canal Railway is a scenic train journey perfect for families of all ages. The railway runs parallel to the Panama Canal, connecting Panama City on the Pacific coast to Colón on the Atlantic coast.
This hour-long trip passes through lush rainforests, crosses Gatun Lake, and provides stunning views of the canal and the massive ships navigating it.
The train features vintage-style passenger cars with large windows, ensuring every seat offers a panoramic view of the spectacular scenery.
NATURE & WILDLIFE
Gatun Lake Expedition
Ever kayaked on a lake that powers one of the world’s greatest engineering marvels?
Created in 1913 by damming the Chagres River, Gatun Lake is a vital part of the Panama Canal. Each time a ship passes through, it provides millions of liters of water to operate the locks. When constructed, Gatun Lake was the largest artificial lake in the world.
Today, families can enjoy guided tours to see exotic birds, monkeys, and crocodiles. The serene waters are perfect for kayaking and exploring hidden coves. Gatun Lake’s rich biodiversity and historical significance make it a must-visit destination.
ENGINEERING & HISTORY
The Agua Clara Visitor Center
Did you know the Panama Canal saves ships over 8,000 miles of travel?
Explore the remarkable engineering feats of the Panama Canal and the Panama Railroad. Guided tours offer insights into the technological advancements and challenges during their construction.
The Agua Clara Visitor Center, near Colón on the Atlantic side, provides an exceptional educational experience for families. Visitors can get an up-close view of the expanded Agua Clara Locks, a key part of the Panama Canal Expansion Project.
This center features interactive exhibits, a theater showing informative films about the canal’s history and operation, and observation decks with stunning views of the ships navigating through the locks. It combines education and entertainment, making it perfect for visitors of all ages.
HISTORY & CULTURE
Congo Heritage
With colorful costumes and lively music, the Congo Culture offers a feast for the senses.
On Panama’s Caribbean coast, families learn about the vibrant Congo culture, celebrated for its colorful costumes, African-style music, and rich artistic traditions. With the guidance of a local expert, families can engage in hands-on workshops, creating art pieces and gaining a deeper appreciation for this dynamic culture.
This experience educates and provides a memorable, interactive way to connect with the unique culture of the Congos.
While in Portobelo, families can explore ancient churches and fortresses built to defend against pirates.
HISTORY & CULTURE
Secrets of the Island Tour on Isla Palenque
Imagine hiking through a maze of jungle trails, each step revealing more of Isla Palenque’s beauty and secrets.
Explore a 400-Acre Island With a Sacred History. On this expedition, you’ll discover the Secrets of the Island with your Island Guide. You’ll hike through a maze of jungle trails and rare primary forest, and delve deeper into the island’s beauty and mystery.
How did Isla Palenque form? Why were ancient cultures drawn to the island? What clues of their existence did they leave behind? Discover the Secrets of the Island, and become part of Isla Palenque’s privileged legacy.
The Little Extras
To see our complete portfolio of recommended Elevated Experiences for families:
We have curated a selection of family welcome gifts, including stuffed animals like toucans and sloths, Panama-inspired games, and reusable water bottles.
Families will love these gifts.
Craft an Experience Your Guests Will Remember
Contact us if your guests are eager to explore Panama.
